You may find the following links helpful
www.nhs.uk
www.patient.info
www.nice.org
www.bartshealth.nhs.uk/patient-information-leaflets
includes physiotherapy videos for patients.
Healthier together- improving the health of children and young people, Royal College of Paediatrics and Child Health www.what0-18.nhs.uk - (includes videos as well )
NHS Apps library - find digital tools to self manage
Health A-Z conditions and treatment
www.nhs.uk
Mental health / support
www.sane.org.uk
www.youngminds.org.uk
Local Tower Hamlets community info
www.localoffertowerhamlets.co.uk